We are all aware that, in life, many things can be accomplished with the right blend of attitude and skill. Tell that to those of us who have experienced a brain injury; our skills and abilities have been diminished and our confidence takes a huge hit.
We just don’t think we can anymore.
My Struggle
One thing I struggled with after my brain injury was the danger of developing a bad attitude and becoming passive; of throwing my hands up and too-willingly accepting my fate. I needed to find a source of power that would keep my spirit up as I fought the odds and sought a future where things were possible rather than impossible; where my new life was waiting to be discovered.
This is where a toothpaste commercial, of all things, taught me something:
This toothpaste commercial made quite an impression on me when I was a teen. The ad showed two kids skiing down a mountain on a bright sunny day. Suddenly, they pulled up to a stop in front of a trail which dropped off to the left. One of the kids looked at the other said, with a bit of awe in his voice, “You’re going down suicide run?”
One thing that was clear from the tone of his voice was that suicide run was one bad-ass trail.
The teen looked back and simply nodded. Then, throwing caution aside, he pushed off down the trail as the powder snow kicked up around him.
As the two of them skied off an announcer came on and explained what might not have been apparent to us: the two of them were skiing down suicide run because they had toothpaste confidence.
That was a new one for me. I never knew that using the right toothpaste could make you a better skier.
We always got a kick out of that commercial, and when my friends and I went skiing and would come to a steep drop off, one of us would invariably say to the other, making believe we were shocked, “You’re going down suicide run!!”
Of course, the response always came back, “I have toothpaste confidence!!”
The Knowing
In reality, it didn’t matter what kind of toothpaste we used or even if we had brushed our teeth that day: what was important was that we had confidence and belief in ourselves. What had started out as a big joke, a ha-ha moment where we were making fun of a stupid toothpaste commercial, gained some relevance as we joked and affirmed emphatically that we had “toothpaste confidence.”
I began to see something important:
We already believed in ourselves, but by simply stating we had confidence, we had even more belief. We had confidence because we decided to we were going to have confidence.
As I said earlier, we already believed in ourselves without that so-called toothpaste confidence, but saying we had confidence gave us a little extra boost. We knew full well that having a whiter smile wouldn’t make us ski better. We knew that we wouldn’t ski better just because we didn’t have cavities or bad breath. The toothpaste itself had nothing to do with how well we skied.
It was the thought that counted.
We made the difference because we told ourselves, even if it was born of a joke, that we had confidence and we knew we were going to be successful.
Belief
So it didn’t really matter where the confidence came from, or even if it was justified. We had the confidence and the belief in ourselves because we said we did.
Life after brain injury is a time full of confusion, doubt and fear; when starting over is the name of the game, and starting over begins at a disadvantaged position where everything is more difficult. While in this difficult position, we don’t always know how to get to place of confidence and belief in ourselves.
Maybe getting there is easier than we think. Maybe the start of getting there is simply a matter of making a statement; of saying we are there. Once we have made that declaration, however, we are faced with the struggle of how to stay in that confident place. We may not always be able to, and in fact we won’t, but we have to learn to deal with that. In other words, we have to learn how to bounce back.
Having confidence and belief does not mean we are always successful, but it does mean that we live our lives without fear of failure. Over time, our confidence and belief becomes more solid as we learn to adapt to our new reality.
Toothpaste confidence, or any way you get your confidence, is a great tool to help us understand that our fate is in our own hands; that confidence and belief comes from within, and is not granted to us. Difficult as it is to develop and maintain, we do have the ability to manufacture both confidence and belief in ourselves.
Thanks for reading, Jeff
KEITH PIKE says
toothpaste confidence is awesome. Sounds to me like a positive affirmation…………. good stuff I use often.
too. On occasion, our lives are graced with negative self talk so we must consciously remind ourselves of our basic goodness to replace our beat me up mentality.
Carol says
You are right on! Thanks for the push up that hill?
Marianna Marra Newman says
Dear Jeff,
I find you so joyful and so empowering!! Yes! TOOTHPASTE CONFIDENCE is really cool right? This type of confidence can come to us in our own worlds……—whatever commercial or symbolism or motto works for us! It;s all in how we see a POSSIBILITY !
As a therapeutic recreation specialist and author, my message in my first book was to “reveal to each his own greatness.” I would have to say enabling confident thinking, learning, and acting is sure part of all of that! Thank you for making your message fun and poignant!
I’m sure I’ll be smiling for a long while when I remember your story!
Thank you so much!
Gloria Moyer says
Wow thank you Jeff , I just put on my big-girl panties that I’m going to take my life back. Time to to stop feeling sorry for myself and I want to thank you what I just read was absolutely awesome thank you. I was fat my whole life and I had a surgery I had gastric bypass I almost died I have been sick now for 14 years. I gave up the job I love had to go on disability. Now thank you . I met you through Macy. Thanks for your stories Gloria
Grant Rettke says
Is there a button that I can click to automatically share this post on social sites?
Jeff Sebell says
I believe there are share buttons on the post. Thanks for reading.
Pam Taylor says
Thank you for your uplifting words. As one with a TBI I also find insight in quotes and things most common and usual to others. I wonder if it is a part of our being able to slow down and absorb life? HUGZ and May you continue to reach those in need of what you share.
David Cropp says
Awesome, after having a seizure the day before an interview for a job that I really wanted I started to tell myself I had brain surgery, what can be harder than that. I still use this positive affirmation when I feel nervous about something. Now I have a new one to use as well, toothpaste confidence.
Stuart Phelps says
One of my wife’s first thoughts when I got home from the rehab hospital was that my self-confidence was gone.
And you know something…it was, when it came to doing anything new. Things I had done for years, came back easily. Challenges or projects I had not done before…often times materials and tools were purchased and have sat for several years. And recently it became more clear that it was a lack of self-confidence that kept me from getting started. So getting started on some, and hopefully it will be easier to dive in, now that I recognize the issue.
Struggling for going on nine years…and keep learning little bits about who I am today, what I face, and what I can do about it.