Many of us brain injury survivors live with some degree of anxiety following our brain injuries. This anxiety primarily centers around how we feel about ourselves and our place in the world, and of course, that anxiety can change or become worse based on events happening around us. The Coronavirus, by itself, may not have much to do with Brain Injury, except when our immune ... Read On
Calming Those “Chattering Monkeys” In Our Head
. You know what I'm talking about: the crazy, never-ending noise in our heads; questioning, debating, not believing, not trusting. The bedlam in our brains. That infernal, mind blowing racket that stops us in our tracks. Now, this noise may not begin immediately, but after the initial shock and trauma of our brain injury begins to wear off and we start looking for our ... Read On
This TBI Survivor Doesn’t Care How You Talk to Me
At some point during this 43 year "trip" I've spent living with a brain injury, I got fed up: too much of my mental energy was being spent getting frustrated and angry because of things other people said to me. That was the moment I decided that I should not allow my mental health or my well being be dependent on the words of others. I saw that no matter how much I tried to ... Read On
Lost My Car & Nearly Fell Into the “Brain Injury Trap”
I get a laugh when I mention to somebody that I lost my car in the parking lot and they respond with, "Oh yeah, I do that all the time." I know they are just trying to be cute and funny or to find a way to make a connection with me, but what these people don't understand is that there is nothing cute or funny about a brain injured individual having to deal with constantly ... Read On
Facing & Winning the Daily Brain Injury Struggle
Being TBI survivors, we all live the struggle; it's in our face every day. The battle we are in can be physical, mental, emotional or a combination of all three, but it's always there; and it takes strength and perseverance. Every day we wake up to face the same struggle. The same #{%^ struggle. The individual challenges and the details we face each day may be different, but ... Read On
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